One-off personalised nutrition guidance to help you achieve your health goals.

What’s Included:

Initial Nutrition Consultation (60 minutes): In this session, we’ll explore your current eating habits, lifestyle, and health goals. Whether you need help with managing a condition, improving your energy levels, or getting on track with healthy eating, you’ll leave with practical nutrition advice and a plan that fits your life.

What you’ll leave with:

• A customised nutrition strategy based on your current lifestyle and goals. You’ll have a solid understanding of the next steps to improve your health, without the need for complex testing or ongoing follow-ups.

How you’ll feel after:

• Clarity and direction. You’ll feel like you have a clear plan to move forward and an understanding of what foods and habits will best support your well-being. It’s all about giving you the tools to make lasting, positive changes.

Who Is This For?

✔ You want expert nutrition advice without committing to ongoing support.
✔ You’re feeling a little lost with your eating habits and need some clarity.
✔ You have specific health goals (better energy, digestion, or general well-being) and want a realistic plan.
✔ You don’t need lab testing or in-depth analysis—just straightforward, practical guidance to get started.

Your investment $150

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This appointment is for returning clients only, our 30-minute review is an opportunity to discuss your progress and address any challenges you may have experienced. This is a time when we can review your goals and measure your successes. We will plan out the next stages of your nutrition goals and develop new strategies to help you achieve them.

Your investment $80

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Root Cause Nutrition Package

Uncover the underlying causes of your symptoms with a comprehensive approach to nutrition.

What’s Included:

• Initial Consultation (60 minutes): We’ll sit down and dive into your health history, symptoms, and goals. This session is all about understanding you—what’s going on, what you’ve tried, and what hasn’t worked. From there, we’ll create a customized nutrition plan that works with your body.

• HTMA Test: The Hair Tissue Mineral Analysis (HTMA) test looks at the mineral content in your hair to identify imbalances that might be contributing to symptoms like fatigue, hormone issues, or digestive concerns. This test provides a scientific look into what might be happening beneath the surface of your health.

• Review Consultation (60 minutes): After receiving your HTMA results, we’ll meet again to go through the findings, understand what they mean, and create a clear, actionable plan based on the results. We’ll discuss dietary changes, supplements, and other lifestyle factors that can support your health goals.

What you’ll leave with:
A personalized, evidence-based plan that’s designed specifically for your body and needs. You’ll have a clear understanding of what’s going on with your health, backed by science, and the confidence that you have a roadmap for long-term improvements.

How you’ll feel after:
Empowered and informed. You’ll walk away with actionable insights into the root causes of your symptoms, feeling supported and motivated to make positive changes. You’ll also feel confident that your plan is tailored specifically to you and your body’s unique needs.

Who Is This For?

For those ready to dig deeper.

✔ You’ve been struggling with stubborn symptoms like fatigue, bloating, or hormone imbalances.
✔ You feel like something isn’t right, but standard tests keep coming back “normal.”
✔ You want a science-backed, personalised plan that actually addresses the root cause—not just symptom management.
✔ You’re curious about your mineral and nutrient levels and how they impact your health.
✔ You’re ready to make meaningful changes but need expert guidance to connect the dots.

Your investment $449 (Save $50)

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Full 3-Month Nutrition Package

The best value for long-term health, leaving you feeling rebalanced and like yourself again.

What’s Included:

• Initial Consultation (60 minutes): We’ll dive into your health concerns, symptoms, and goals, setting the foundation for your personalized nutrition plan.

• HTMA Results Consultation (60 minutes): After your HTMA test, we’ll discuss the results and create a targeted plan based on your findings to address imbalances and improve symptoms.

• Two Follow-Up Reviews (30 minutes each): Stay on track with support and adjustments as needed throughout the next three months. We’ll keep your plan evolving to meet your needs.

What you’ll leave with:
A comprehensive, evolving nutrition plan tailored to your body’s unique needs, along with the support to make lasting, sustainable changes.

How you’ll feel after:
Confident, empowered, and on your way to better balance, energy, and health. You’ll have a deeper understanding of your body’s needs and a clear roadmap for achieving your health goals.

Who Is This For?

Best for long-term results & ongoing support.

✔ You’re done with quick fixes and want real, lasting improvements in your health.
✔ You need support, accountability, and adjustments along the way—not just a one-time plan.
✔ You want a full picture of what’s happening in your body, including HTMA testing.
✔ You’re ready to invest in yourself and finally feel balanced, energised, and like you again.
✔ You love the idea of having a nutrition expert in your corner, helping you every step of the way.

Your investment $589 (Save $70)

Add-On Options:

• Tailored Meal Plan: $70

• Additional Review Appointments: $80 per session

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